YOGA Magazine, founded in February 2003 by the internationally renowned Yogi Maharaj Dr Malik, is the UK's first and most recognised yoga publication. Over 20 years, it has grown into a leading brand in yoga, health, and natural living, with a dedicated readership seeking better health and wellbeing through yoga and an organic lifestyle. Each 100-page monthly issue blends expert advice, yoga poses and sequences, natural beauty tips, travel features, and exclusive interviews with global icons. It also explores yoga philosophy, nutrition, and wellness retreats, offering inspiration for holistic living. The magazine connects readers to a vibrant community through its engaging content and interactive Yoga Directory. As a dynamic marketing platform, YOGA Magazine caters to an affluent, health-conscious audience, offering advertisers impactful opportunities to reach this niche demographic. With its modern, chic approach, YOGA Magazine continues to inspire a lifestyle of balance, mindfulness, and vitality.
Editor’s Letter
YOGA Magazine
The Healing Art of SHIATSU • ‘Healing is the return of the memory of wholeness’
5 Ways to Fix Your Pain in the Butt
ILLUSTRATION OF THE MONTH • ‘Bring the mind Home’ by Katiemo
New Year’s Resolutions for 2025
Nidra Shakti • The Power of Rest – A Groundbreaking Mother-Piece
Ask Yogi Maharaj Dr. Malik
MASTER YOUR BREATH & FIND YOUR TRUE PURPOSE • An excerpt from Unblock Your Purpose, by Francesca Sipma
Cybernetic Meditation • A Meditative Approach to Enhance Fitness Training Success
5 BEST WELLNESS BREAKS FOR 2025 • A round up of some of the most exciting wellness destinations for the new year, to suit all budgets
‘DO NOT BE ATTACHED TO ANYTHING!’ LESSONS FROM THE ‘GREAT’ TEACHER ATISHA • The highest teaching is the practice of love, compassion, and Bodhicitta.
The Kundalini MEMOIRS OF A YOGI • An account of how the life force power of Kundalini bestows many Siddhis and Blessings
Beating the January Blues The Uplifting Power of Yoga
Mind The Gap! • A Holistic Approach to Manage Stress and Anxiety
A Wellness Retreat in Mauritius • BEACHCOMBER RESORTS & HOTELS
YOUR CUPPA CHAI ?
AYURVEDA ~ ANCIENT WISDOM for Modern Mental Health
Practising Ashtanga Yoga Precautions and Awareness
THE TRUTH OF Quantum Abundance
HEALTH & WELLNESS Wrapped • The biggest health trends for 2024 and what’s coming in 2025
The Retreat That Never Ends
What's HOT!
Vedic Astrology JANUARY 2025
